I was chafing against the term “self-indulgent” through all of this, at least until you got to the part of saying that what can start out that way is only the beginning of what’s possible when you move into a deeper exploration of what your emotions are trying to convey to you.

We must be a bit on the same wave-length. Here’s what I wrote the other day about emotions.

Your Emotions Are More Useful Than Your Thoughts